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WMD - Strength & Conditioning for the Martial Artist

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Develop the strength, stamina and work capacity of a pro fighter. There is no need to spend your life in the gym, too much time spent bodybuilding will be detrimental to your performance in the ring. But strength training is vital to your performance This program is the solution, 3 days per week, an hour per session, covering Strength, Work Capacity and Endurance You already Develop the strength, stamina and work capacity of a pro fighter. There is no need to spend your life in the gym, too much time spent bodybuilding will be detrimental to your performance in the ring. But strength training is vital to your performance This program is the solution, 3 days per week, an hour per session, covering Strength, Work Capacity and Endurance You already train hard in your martial art, this program will supplement your training taking you from an average exponent to an exceptional warrior. This is the actual program developed for our fighters The program that ended one kickboxers run of defeat and turned it into an unbroken run of victories. The program that brings home medals from almost every BJJ tournament our guys enter. The top exercises for any combat athlete Develop unstoppable cardio Develop strength that crosses over into the ring Develop the secret ingredient to combat readiness, the ability to recover Discover training techniques for mental strength and fortitude Burn fat Build muscle Common questions answered Detailed descriptions and photographs of every exercise


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Develop the strength, stamina and work capacity of a pro fighter. There is no need to spend your life in the gym, too much time spent bodybuilding will be detrimental to your performance in the ring. But strength training is vital to your performance This program is the solution, 3 days per week, an hour per session, covering Strength, Work Capacity and Endurance You already Develop the strength, stamina and work capacity of a pro fighter. There is no need to spend your life in the gym, too much time spent bodybuilding will be detrimental to your performance in the ring. But strength training is vital to your performance This program is the solution, 3 days per week, an hour per session, covering Strength, Work Capacity and Endurance You already train hard in your martial art, this program will supplement your training taking you from an average exponent to an exceptional warrior. This is the actual program developed for our fighters The program that ended one kickboxers run of defeat and turned it into an unbroken run of victories. The program that brings home medals from almost every BJJ tournament our guys enter. The top exercises for any combat athlete Develop unstoppable cardio Develop strength that crosses over into the ring Develop the secret ingredient to combat readiness, the ability to recover Discover training techniques for mental strength and fortitude Burn fat Build muscle Common questions answered Detailed descriptions and photographs of every exercise

2 review for WMD - Strength & Conditioning for the Martial Artist

  1. 4 out of 5

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  2. 4 out of 5

    Matthew Nelson

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