counter create hit The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes - Download Free eBook
Ads Banner
Hot Best Seller

The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes

Availability: Ready to download

Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing the Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more. The ultimate goal of The Whole Foods Cookbook is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.


Compare
Ads Banner

Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing the Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more. The ultimate goal of The Whole Foods Cookbook is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.

30 review for The Whole Foods Cookbook: 120 Delicious and Healthy Plant-Centered Recipes

  1. 5 out of 5

    Alaina

    If you’re interested in learning to cook real, whole food this is a great place to start. The first portion of the book is filled with information about nutrition, cooking without oils & processed foods and general plant based cooking. There are lots of sources and cited materials for further reading and research. I’ve already tried numerous recipes and they have all been delicious. Many of the recipes are by the Sarno brothers, the chefs behind the Wicked Healthy vegan cooking brand, so if you’ If you’re interested in learning to cook real, whole food this is a great place to start. The first portion of the book is filled with information about nutrition, cooking without oils & processed foods and general plant based cooking. There are lots of sources and cited materials for further reading and research. I’ve already tried numerous recipes and they have all been delicious. Many of the recipes are by the Sarno brothers, the chefs behind the Wicked Healthy vegan cooking brand, so if you’re a fan of the Wicked Healthy cookbook you’d definitely like this one as well.

  2. 4 out of 5

    Linda Quinn

    Very nicely written and filled with beautiful photographs of the recipes. A plant-centered cookbook, about what you'd expect from Whole Foods. Fairly comprehensive and basic, I didn't see a lot of new recipes that jumped out at me. Some of the desserts looked delicious and I will be trying a few of the sauces that are included in the chapters. Not as useful to me as to others because I know my husband will not eat 95% of the recipes in here.

  3. 5 out of 5

    mollociraptor

    Nothing spectacular in the way of recipes. Everything is something that you could accidentally make just because your hungry; bowl foods, veggie roasts, scrambles. The “health” aspect is okaaaaay but even that is a lot of common sense. Not an impressive book by a long shot. I didn’t learn anything and I’m only excited about a single smoothie recipe. You’re better off just grabbing something at the Whole Foods hot bar and calling it a day.

  4. 5 out of 5

    Rj

    The Whole Foods cookbook really isn't a cookbook at all but rather a collection of suggestions on how to live the "Whole Foods" lifestyle. The recipes that were included were not that interesting and the tone of the book too preachy.

  5. 4 out of 5

    Cook Memorial Public Library

    A 2018 staff favorite recommended by Ellen B. Check our catalog: https://encore.cooklib.org/iii/encore... A 2018 staff favorite recommended by Ellen B. Check our catalog: https://encore.cooklib.org/iii/encore...

  6. 4 out of 5

    Fallon Chiasson

    A lot more about technique than recipes.

  7. 5 out of 5

    Shanna

    Interesting recipes! Looking forward to making a few of these.

  8. 4 out of 5

    Heather

    I received this book from a Goodreads Giveaway. The book is beautifully done and filled with recipes that I can’t wait to try. There are several that seem to be quick, easy and kid friendly.

  9. 4 out of 5

    Patricia Kaniasty

    Has a lot of interesting recipes. Tried 2 and was impressed. If that sets an example...……..it's a good one.

  10. 5 out of 5

    Susan

    The educational sections were really good. The recipes required too many ingredients and often more than one recipe. Unless you have a healthy budget, this is not a book for beginners.

  11. 4 out of 5

    Margaret Gerberding

    Good book if you are eating a plant-based diet or want to incorporate more plant-based items into your diet!

  12. 4 out of 5

    Jah H.

  13. 5 out of 5

    Nancy

  14. 4 out of 5

    elizabeth

  15. 4 out of 5

    Jojo

  16. 4 out of 5

    Satu Parikh

  17. 5 out of 5

    Ann Keller

  18. 4 out of 5

    Marcey Mitcham

  19. 5 out of 5

    Jana

  20. 4 out of 5

    Gina

  21. 4 out of 5

    Jackie Roberts

  22. 4 out of 5

    Monique

  23. 5 out of 5

    Bozhena Levine

  24. 5 out of 5

    Kristina Marie

    Some okay looking recipes.

  25. 5 out of 5

    Kacey/Kris

  26. 4 out of 5

    Diana

  27. 5 out of 5

    Danie Taylor

  28. 5 out of 5

    Katie

  29. 5 out of 5

    Gina

  30. 4 out of 5

    Toni Godman

Add a review

Your email address will not be published. Required fields are marked *

Loading...
We use cookies to give you the best online experience. By using our website you agree to our use of cookies in accordance with our cookie policy.